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The list at 60, woman

The tests that could save your life, at your age

Choose your age and sex: see what matters now, what comes next, and what the HSE offers free.

60
Sex

Sex as registered, which invitations follow. Anyone with a cervix aged 25 to 65 can have cervical screening; ask your GP.

8 tests for you now, 5 free

Based on the HSE National Screening Service programmes, checked in September 2026. Sources

What to do now

At 60, woman

  1. Cervical screeningevery 5 yearsfree
  2. Breast screening (mammogram)every 2 yearsfree
  3. Bowel cancer screening (FIT kit)every 2 yearsfree
  4. Blood pressureevery yearfree with a card
  5. Cholesterol and 10-year heart and stroke riskevery 5 yearsfree with a card
  6. Blood sugar test for diabetesevery 3 years · especially if you are overweight · Depends on your riskfree with a card
  7. Hepatitis C (free home test)once, if never done · free home test · Depends on your riskfree
  8. HIV, one-time testonce, if never done · again after any new risk · Depends on your riskfree

Sudden, severe pain in the belly or back in an older person is an emergency, not an appointment: call 112 or 999. Out of hours, your GP's out-of-hours service sees you by appointment.

What gets added in the years ahead

Each line is a test; each dot is an appointment. Scroll and your age goes up: see what starts and stops at each birthday.

2030405060708090you 60
HPV testMammogramFIT kitBlood pressureCholesterolBlood sugarHepatitis CHIV
  1. At 66

    • Stops: Cervical screening
  2. At 70

    • Stops: Breast screening (mammogram)
  3. At 71

    • Stops: Blood sugar test for diabetes
  4. At 72

    • Stops: Bowel cancer screening (FIT kit)

After 74–75 most screening is no longer recommended routinely, because its benefit takes years to arrive. Whether to continue is a decision with your doctor, based on your health and wishes.

What each test is worth

The same question for each: per 1,000 people, how many deaths from the disease does the test prevent? Some numbers come from trials (people invited, or randomly assigned to the test), others from a model that assumes people always attend; each has its own time span, written beside it. For osteoporosis the number is hip fractures, not deaths. So the tests are not ranked on one scale.

Each small square is a person; there are 10,000.

Cervical screening

25–29, every 3 years; 30–65, every 5 years

High-risk types of HPV, which over years can turn cells of the cervix into cancer. A positive test leads to a check of the cells and, if needed, a colposcopy, where changes are found before they become cancer.

8 per 1,000

cervical cancer deaths avoided per 1,000 women with an HPV test every 5 years from 30 to 65, compared with none: from 8.34 to 0.29 (modelled estimate, US)

modelled estimate

What the evidence says

An HPV test every 3 years from 25 to 29 and every 5 years from 30 to 65.

HSE, CervicalCheck: who it is for, HSE, CervicalCheck: how often

How to get it

Free at your GP or practice nurse (CervicalCheck). Check on the register when you are due.

HSE, CervicalCheck: who it is for, HSE, CervicalCheck: how often

Breast screening (mammogram)

50–69, every 2 years

Breast cancer while it is small, before it can be felt.

4.3 per 1,000

breast cancer deaths prevented per 1,000 women invited from 50, over 20 years

estimated from 11 trials

12.9 cancers found that would never have caused harm (overdiagnosis)

What the evidence says

A mammogram every 2 years from 50 to 69; the HSE itself says the letters come every 2 to 3 years. Wider ages are being assessed but are not in place.

HSE, BreastCheck: breast screening

How to get it

Free (BreastCheck). The first letter comes by 52 or 53; you can join or update the register from 48.

HSE, BreastCheck: breast screening

Bowel cancer screening (FIT kit)

57–71, every 2 years

Invisible traces of blood in stool, a sign of polyps and bowel cancer. A positive test leads to a colonoscopy, where polyps can be removed there and then.

If a parent, brother, sister or child had bowel cancer, don't wait for the programme: colonoscopy starts at 40, or 10 years before the age your relative was diagnosed, whichever comes first. Tell your doctor.

24–28 per 1,000

bowel cancer deaths avoided per 1,000 people screened from 45 to 75, modelled estimate (US)

modelled estimate

The model assumes a FIT every year (or a colonoscopy every 10 years) from 45. The Irish programme, every 2 years from 57, prevents fewer deaths.

What the evidence says

A home stool test (FIT) every 2 years from 57 to 71, since April 2026; the HSE plans to widen it to 55–74 over time.

HSE, BowelScreen: bowel screening, HSE, BowelScreen expands to ages 57 and 71 (31 Mar 2026)

How to get it

Free (BowelScreen). You must be on the register; freephone 1800 45 45 55.

HSE, BowelScreen: bowel screening, HSE, BowelScreen expands to ages 57 and 71 (31 Mar 2026)

Blood pressure

18–39, every 3 years (or every 5 years if normal); from 40, every year

High blood pressure, which causes no symptoms and raises the risk of heart attack and stroke.

no death count for the test

No trial compares people whose blood pressure was measured with people whose was not. The benefit comes from treatment, which clearly cuts heart attacks and strokes.

What the evidence says

Measured from 18: every 3–5 years up to 40 if normal, then every year (US guidance, USPSTF).

HSE, GP visit cards, HSE, Chronic Disease Management programme, USPSTF, Hypertension in adults: screening (2021)

How to get it

At your GP; free if you have a medical card or GP visit card (over-70s get one whatever their income), otherwise you pay the GP fee. Card holders with high blood pressure or at high risk of heart disease or diabetes get free prevention reviews.

HSE, GP visit cards, HSE, Chronic Disease Management programme, USPSTF, Hypertension in adults: screening (2021)

Cholesterol and 10-year heart and stroke risk

Men: from 40, every 5 years; Women: from 50, every 5 years

Your chance of a heart attack or stroke in the next 10 years, worked out from cholesterol, blood pressure, age and smoking.

no death count for the test

The benefit comes from treatment: in 18 trials of adults with no previous heart attack or stroke, statins meant about 3.5 fewer deaths per 1,000 people treated, over 6 months to 6 years.

What the evidence says

European prevention guideline (ESC, 2021): risk assessment may be considered in men over 40 and women over 50.

ESC Guidelines on cardiovascular disease prevention, 2021, HSE, Chronic Disease Management programme

How to get it

At your GP; free if you have a medical card or GP visit card (over-70s get one whatever their income), otherwise you pay the GP fee. Card holders with high blood pressure or at high risk of heart disease or diabetes get free prevention reviews.

ESC Guidelines on cardiovascular disease prevention, 2021, HSE, Chronic Disease Management programme

Blood sugar test for diabetes

35–70, every 3 years (especially if you are overweight)

Type 2 diabetes and prediabetes, which can go years without signs.

no death count for the test

Screening trials found no fewer deaths over 10 years. The test is worth it if something changes afterwards: diet, activity, treatment.

What the evidence says

Recommended from 35 in people who are overweight (USPSTF, 2021).

USPSTF, Prediabetes and type 2 diabetes: screening (2021), HSE, Chronic Disease Management programme

How to get it

At your GP; free if you have a medical card or GP visit card (over-70s get one whatever their income), otherwise you pay the GP fee. Card holders with high blood pressure or at high risk of heart disease or diabetes get free prevention reviews.

USPSTF, Prediabetes and type 2 diabetes: screening (2021), HSE, Chronic Disease Management programme

Hepatitis C (free home test)

from 18, once, if never done (free home test)

Viruses that damage the liver silently for decades, up to cirrhosis or cancer. Hepatitis C is now cured with tablets in 8–12 weeks.

no death count for the test

No death count has been measured for the test itself. The benefit comes from treatment: hepatitis C is cured in over 95% of people treated.

What the evidence says

No general screening programme, but anyone 18+ living in Ireland can order a free home hepatitis C test.

HSE, order a free hepatitis C test

How to get it

Free home test, ordered online from the HSE.

HSE, order a free hepatitis C test

HIV, one-time test

from 18, once, if never done (again after any new risk)

HIV infection, which treated in time means a near-normal lifespan.

no death count for the test

The benefit comes from starting treatment early; no death count has been measured for the test itself.

What the evidence says

No general programme; testing is recommended after any possible risk.

HSE, sexual health services and free home STI testing

How to get it

Free: the HSE home STI kit (HIV included) for anyone 17+, or a public STI clinic.

HSE, sexual health services and free home STI testing

Lung scan (low-dose CT) for smokers

Lung cancer at a stage when it can still be operated on.

3 per 1,000

lung cancer deaths prevented per 1,000 heavy smokers scanned yearly, over about 7 years, compared with chest X-ray (NLST)

measured in a trial

Nearly a quarter of scans come back positive at first; almost all turn out to be false alarms.

What the evidence says

No national programme; a research lung health check runs as a pilot.

How to get it

If you are a heavy smoker, talk to your GP.

Abdominal aortic aneurysm (AAA) scan

A swelling of the main artery in the abdomen that causes no pain and no signs until it bursts.

4.6 per 1,000

aneurysm deaths prevented per 1,000 men invited to one scan, over 13 years (MASS trial)

measured in a trial

In December 1948 the surgeon Rudolph Nissen opened Albert Einstein's abdomen in Brooklyn and found a large aneurysm on the aorta. There was no way to replace it, so he wrapped it in cellophane to stiffen it. Einstein lived six more years. In April 1955 the aneurysm burst; he refused surgery and died on 18 April. Today the same swelling shows up on a scan that takes a few minutes.

What the evidence says

No national programme in the Republic of Ireland.

How to get it

Men over 65 who have smoked can ask their GP.

PSA test for prostate cancer

Prostate cancer, including many small tumours that would never have caused harm.

If your father or brother had prostate cancer, or you are of African descent, the PSA conversation starts at 45; with a BRCA2 mutation, at 40 (European urology guideline, EAU).

2.2 per 1,000

prostate cancer deaths prevented per 1,000 men aged 55–69 invited to PSA testing, over 23 years (ERSPC)

measured in a trial

More than 45% of men tested at every round had at least one false positive over 10 years, and 20–50% of the cancers found would never have caused harm.

What the evidence says

No national screening programme; the HSE does not recommend PSA for men without symptoms.

HSE, PSA testing advice

How to get it

Talk it through with your GP before any test.

HSE, PSA testing advice

Bone density scan (DEXA)

Osteoporosis: bones that break in an ordinary fall.

5 per 1,000

hip fractures prevented per 1,000 older women, over 4–5 years (three trials)

measured in trials

What the evidence says

No screening programme.

How to get it

Through a GP referral if your risk is raised.

Skin cancer check

Melanoma and other skin cancers, through an examination of all your skin, scalp included.

no death count for the test

No trial has shown fewer melanoma deaths from checking the skin of people without symptoms; the checks do find many spots that lead to biopsies.

What the evidence says

No screening programme. Check your own skin and see your GP about a mole that changes.

USPSTF, Skin cancer: screening (2023)

How to get it

See your GP about any mole that grows, changes or bleeds.

USPSTF, Skin cancer: screening (2023)

What isn't worth the money

Private clinics sell 'complete' check-ups. The tests below often appear in them and have no evidence of saving lives in people without symptoms and at average risk; some cause harm. Symptoms need a doctor, not a screening list.

Common questions

Which screening is free in Ireland?

Free from the HSE: cervical screening from 25 to 65 (every 3 years to 29, then every 5); a mammogram every 2 years from 50 to 69; a home bowel test every 2 years from 57 to 71. Also free: a home STI kit (HIV included) from 17 and a home hepatitis C test from 18. GP visits are free with a medical card or GP visit card.

Which checks should you have at 40?

Women: Cervical screening, Blood pressure, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test. Men: Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test.

Which screening should you have from 50?

Women: Cervical screening, Breast screening (mammogram), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test. Men: Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test. There is no national lung screening; heavy smokers can talk to their GP.

Which screening should you have from 65?

Women: Cervical screening, Breast screening (mammogram), Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test. Men: Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis C (free home test), HIV, one-time test. There is no national lung screening; heavy smokers can talk to their GP.

Is a private full health check worth it?

Usually not. A Cochrane review of 17 trials found general health checks made no difference to deaths. Tumour markers and whole-body scans in people without symptoms raise many false alarms. What matters is the screening that fits your age.

Ready-made lists

The list at 25, woman · The list at 25, man · The list at 30, woman · The list at 30, man · The list at 40, woman · The list at 40, man · The list at 50, woman · The list at 50, man · The list at 60, woman · The list at 60, man · The list at 70, woman · The list at 70, man

How the list was made

The evidence column follows the HSE National Screening Service; for the size of each benefit, the randomised trials and the US Preventive Services Task Force evidence reviews. Where Ireland has no programme, the page says so.

Lives saved are absolute: deaths avoided per 1,000 people, not '42% fewer'. Some come from trials (people invited, followed for a fixed number of years), others from models that assume you take every test for life. They are labelled separately and not ranked.

This page does not replace your GP. With symptoms, a family history of cancer or a long-term condition, your list is different and is made with them.

Why the ages change

Screening ages move when the evidence moves, and lately they have moved down because some diseases now appear earlier: in 2021 the US lowered bowel screening from 50 to 45 as bowel cancer rose in younger adults, and diabetes testing from 40 to 35; Spain and Austria widened their programmes in 2025–2026. Every rule here was checked in September 2026. Screening finds disease early; it does not prevent it. The other half stays the same: not smoking, a healthy weight, moving more and drinking less.

Sources

Every rule and number on the page, with its source. Checked on 27 September 2026.

  1. HSE, CervicalCheck: who it is for
  2. HSE, CervicalCheck: how often
  3. USPSTF, Cervical cancer: screening (2018)
  4. HSE, BreastCheck: breast screening
  5. Independent UK Panel on Breast Cancer Screening, Lancet 2012
  6. HSE, BowelScreen: bowel screening
  7. HSE, BowelScreen expands to ages 57 and 71 (31 Mar 2026)
  8. USPSTF, Colorectal cancer: screening (2021)
  9. National Cancer Institute, National Lung Screening Trial
  10. Thompson et al., MASS 13-year follow-up, Br J Surg 2012
  11. Columbia Surgery, „The ingenious surgery that saved the world's smartest man”, 2015
  12. Vascular Specialist, „Einstein's aneurysm: of cellophane and Rudolph Nissen”
  13. HSE, PSA testing advice
  14. Hugosson et al., ERSPC 23-year follow-up, NEJM 2025
  15. USPSTF, Prostate cancer: screening (2018)
  16. HSE, GP visit cards
  17. HSE, Chronic Disease Management programme
  18. USPSTF, Hypertension in adults: screening (2021)
  19. ESC Guidelines on cardiovascular disease prevention, 2021
  20. USPSTF, Statin use for primary prevention (2022)
  21. USPSTF, Prediabetes and type 2 diabetes: screening (2021)
  22. USPSTF, Osteoporosis to prevent fractures: screening (2025)
  23. HSE, order a free hepatitis C test
  24. USPSTF, Hepatitis C: screening (2020)
  25. HSE, sexual health services and free home STI testing
  26. USPSTF, HIV infection: screening (2019)
  27. USPSTF, Skin cancer: screening (2023)
  28. USPSTF, Ovarian cancer: screening (2018)
  29. Choosing Wisely Italy: tumour markers in people without symptoms
  30. Ahn, Kim & Welch, Korea's thyroid-cancer 'epidemic', NEJM 2014
  31. USPSTF, Thyroid cancer: screening (2017)
  32. FDA, Full-body CT scans: what you need to know
  33. Krogsbøll et al., General health checks, Cochrane 2019
  34. USPSTF, CVD risk: screening with ECG (2018)
  35. USPSTF, Vitamin D deficiency: screening (2021)