mariuscomper.uk
Country: Belgium
Language:NLFRROEN

The list at 50, man

The tests that could save your life, at your age

Choose your age and sex: see what matters now, what comes next, and what's free in Flanders, Wallonia and Brussels.

50
Sex

Sex as registered, which invitations follow. After surgery or a gender transition, make the list with your doctor.

6 tests for you now, 2 free

Based on the regional screening programmes (Flanders, Wallonia, Brussels), checked in September 2026. Sources

What to do now

At 50, man

  1. Bowel cancer screening (FIT kit)every 2 yearsfree
  2. Blood pressureevery yearreimbursed
  3. Cholesterol and 10-year heart and stroke riskevery 5 yearsreimbursed
  4. Blood sugar test for diabetesevery 3 years · especially if you are overweight · Depends on your riskreimbursed
  5. Hepatitis B and C, one-time testonce, if never done · especially after any risk · Depends on your riskreimbursed
  6. HIV, one-time testonce, if never done · again after any new risk · Depends on your riskfree

Sudden, severe pain in the belly or back in an older person is an emergency, not an appointment: call 112. For an on-call GP at night or at the weekend, call 1733.

What gets added in the years ahead

Each line is a test; each dot is an appointment. Scroll and your age goes up: see what starts and stops at each birthday.

2030405060708090you 50
FIT kitBlood pressureCholesterolBlood sugarHepatitis B, CHIV
  1. At 66

    • Stops: HIV, one-time test
  2. At 71

    • Stops: Blood sugar test for diabetes
  3. At 75

    • Stops: Bowel cancer screening (FIT kit)
  4. At 80

    • Stops: Hepatitis B and C, one-time test

After 74–75 most screening is no longer recommended routinely, because its benefit takes years to arrive. Whether to continue is a decision with your doctor, based on your health and wishes.

What each test is worth

The same question for each: per 1,000 people, how many deaths from the disease does the test prevent? Some numbers come from trials (people invited, or randomly assigned to the test), others from a model that assumes people always attend; each has its own time span, written beside it. For osteoporosis the number is hip fractures, not deaths. So the tests are not ranked on one scale.

Each small square is a person; there are 10,000.

Bowel cancer screening (FIT kit)

50–74, every 2 years

Invisible traces of blood in stool, a sign of polyps and bowel cancer. A positive test leads to a colonoscopy, where polyps can be removed there and then.

If a parent, brother, sister or child had bowel cancer, don't wait for the programme: colonoscopy starts at 40, or 10 years before the age your relative was diagnosed, whichever comes first. Tell your doctor.

24–28 per 1,000

bowel cancer deaths avoided per 1,000 people screened from 45 to 75, modelled estimate (US)

modelled estimate

The model assumes a FIT every year (or a colonoscopy every 10 years) from 45. The programme here, every 2 years from 50, prevents somewhat fewer deaths.

What the evidence says

A stool test (FIT) every 2 years from 50 to 74, in all three regions.

Bevolkingsonderzoek Dikkedarmkanker (Vlaanderen), Bruprev, Colotest (Bruxelles), CCRef, dépistage du cancer colorectal (Wallonie)

How to get it

Flanders posts the kit to you, free. Brussels: the Colotest is free, ordered online or picked up at any pharmacy. Wallonia: the kit comes through your GP, a pharmacy or the CCRef website, with the code in the letter sent in your birthday month.

Bevolkingsonderzoek Dikkedarmkanker (Vlaanderen), Bruprev, Colotest (Bruxelles), CCRef, dépistage du cancer colorectal (Wallonie)

Blood pressure

18–39, every 3 years (or every 5 years if normal); from 40, every year

High blood pressure, which causes no symptoms and raises the risk of heart attack and stroke.

no death count for the test

No trial compares people whose blood pressure was measured with people whose was not. The benefit comes from treatment, which clearly cuts heart attacks and strokes.

What the evidence says

Measured from 18: every 3–5 years up to 40 if normal, then every year (European and US guidance).

belgium.be, Dossier médical global, USPSTF, Hypertension in adults: screening (2021)

How to get it

Measured at your GP; there is no separate programme. Consultations are partly reimbursed by your health insurance fund (mutualité / ziekenfonds), more so if you have a global medical record (DMG/GMD) with your GP.

belgium.be, Dossier médical global, USPSTF, Hypertension in adults: screening (2021)

Cholesterol and 10-year heart and stroke risk

Men: from 40, every 5 years; Women: from 50, every 5 years

Your chance of a heart attack or stroke in the next 10 years, worked out from cholesterol, blood pressure, age and smoking.

no death count for the test

The benefit comes from treatment: in 18 trials of adults with no previous heart attack or stroke, statins meant about 3.5 fewer deaths per 1,000 people treated, over 6 months to 6 years.

What the evidence says

European prevention guideline (ESC, 2021): risk assessment with SCORE2 may be considered in men over 40 and women over 50.

ESC Guidelines on cardiovascular disease prevention, 2021, belgium.be, Dossier médical global

How to get it

Measured at your GP; there is no separate programme. Consultations are partly reimbursed by your health insurance fund (mutualité / ziekenfonds), more so if you have a global medical record (DMG/GMD) with your GP.

ESC Guidelines on cardiovascular disease prevention, 2021, belgium.be, Dossier médical global

Blood sugar test for diabetes

35–70, every 3 years (especially if you are overweight)

Type 2 diabetes and prediabetes, which can go years without signs.

no death count for the test

Screening trials found no fewer deaths over 10 years. The test is worth it if something changes afterwards: diet, activity, treatment.

What the evidence says

Recommended from 35 in people who are overweight (USPSTF, 2021).

USPSTF, Prediabetes and type 2 diabetes: screening (2021), belgium.be, Dossier médical global

How to get it

Measured at your GP; there is no separate programme. Consultations are partly reimbursed by your health insurance fund (mutualité / ziekenfonds), more so if you have a global medical record (DMG/GMD) with your GP.

USPSTF, Prediabetes and type 2 diabetes: screening (2021), belgium.be, Dossier médical global

Hepatitis B and C, one-time test

18–79, once, if never done (especially after any risk)

Viruses that damage the liver silently for decades, up to cirrhosis or cancer. Hepatitis C is now cured with tablets in 8–12 weeks.

no death count for the test

No death count has been measured for the test itself. The benefit comes from treatment: hepatitis C is cured in over 95% of people treated.

What the evidence says

No general programme. Hepatitis C: one test in a lifetime for all adults 18–79 in US guidance (USPSTF, 2020).

USPSTF, Hepatitis C: screening (2020), depistage.be, dépistage IST/VIH

How to get it

Through your GP, with the usual consultation co-payment, or at HIV/STI testing centres, some of which offer a rapid hepatitis C test.

USPSTF, Hepatitis C: screening (2020), depistage.be, dépistage IST/VIH

HIV, one-time test

18–65, once, if never done (again after any new risk)

HIV infection, which treated in time means a near-normal lifespan.

no death count for the test

The benefit comes from starting treatment early; no death count has been measured for the test itself.

What the evidence says

No general programme; testing is recommended after any possible risk. US guidance: everyone 15–65 at least once.

depistage.be, dépistage IST/VIH, USPSTF, HIV infection: screening (2019)

How to get it

Free and anonymous at HIV/STI testing centres; also through your GP.

depistage.be, dépistage IST/VIH, USPSTF, HIV infection: screening (2019)

Cervical screening

25–29, every 3 years (a smear); 30–64, every 5 years (an HPV test)

High-risk types of HPV, which over years can turn cells of the cervix into cancer. A positive test leads to a check of the cells and, if needed, a colposcopy, where changes are found before they become cancer.

8 per 1,000

cervical cancer deaths avoided per 1,000 women with an HPV test every 5 years from 30 to 65, compared with none: from 8.34 to 0.29 (modelled estimate, US)

modelled estimate

What the evidence says

From 25 to 29, a smear every 3 years; from 30 to 64, an HPV test every 5 years (since 1 January 2025). The same in Flanders, Wallonia and Brussels.

Bevolkingsonderzoek Baarmoederhalskanker (Vlaanderen), CCRef, dépistage du cancer du col de l'utérus (Wallonie), Bruprev, dépistage du cancer du col (Bruxelles)

How to get it

The sample and its analysis are free; you pay only your share of the GP or gynaecologist consultation. Flanders sends invitations; in Brussels there are none, so ask your doctor.

Bevolkingsonderzoek Baarmoederhalskanker (Vlaanderen), CCRef, dépistage du cancer du col de l'utérus (Wallonie), Bruprev, dépistage du cancer du col (Bruxelles)

Breast screening (mammogram)

50–69, every 2 years

Breast cancer while it is small, before it can be felt.

4.3 per 1,000

breast cancer deaths prevented per 1,000 women invited from 50, over 20 years

estimated from 11 trials

12.9 cancers found that would never have caused harm (overdiagnosis)

What the evidence says

A screening mammogram (Mammotest) every 2 years from 50 to 69, in all three regions.

Bevolkingsonderzoek Borstkanker (Vlaanderen), CCRef, dépistage du cancer du sein (Wallonie), Bruprev, Mammotest (Bruxelles)

How to get it

Free. Flanders and Brussels send a letter every 2 years; in Wallonia the letter counts as a prescription for an approved mammography unit. In 2024, 66.9% of women aged 50–69 in Flanders were up to date.

Bevolkingsonderzoek Borstkanker (Vlaanderen), CCRef, dépistage du cancer du sein (Wallonie), Bruprev, Mammotest (Bruxelles)

Lung scan (low-dose CT) for smokers

Lung cancer at a stage when it can still be operated on.

3 per 1,000

lung cancer deaths prevented per 1,000 heavy smokers scanned yearly, over about 7 years, compared with chest X-ray (NLST)

measured in a trial

Nearly a quarter of scans come back positive at first; almost all turn out to be false alarms.

What the evidence says

No programme yet. The Belgian health knowledge centre (KCE, 2024) found that low-dose CT in high-risk people can lower lung cancer deaths; since 2025 a pilot (ZORALCS, UZA and University of Antwerp) invites current and former smokers aged 55–74 in seven towns south-east of Antwerp.

KCE Report 379, Lung cancer screening in a high-risk population (2024), University of Antwerp, pilot project lung cancer screening (ZORALCS)

How to get it

Outside the pilot area there is no free scan yet; if you are a heavy smoker, talk to your GP.

KCE Report 379, Lung cancer screening in a high-risk population (2024), University of Antwerp, pilot project lung cancer screening (ZORALCS)

Abdominal aortic aneurysm (AAA) scan

A swelling of the main artery in the abdomen that causes no pain and no signs until it bursts.

4.6 per 1,000

aneurysm deaths prevented per 1,000 men invited to one scan, over 13 years (MASS trial)

measured in a trial

In December 1948 the surgeon Rudolph Nissen opened Albert Einstein's abdomen in Brooklyn and found a large aneurysm on the aorta. There was no way to replace it, so he wrapped it in cellophane to stiffen it. Einstein lived six more years. In April 1955 the aneurysm burst; he refused surgery and died on 18 April. Today the same swelling shows up on a scan that takes a few minutes.

What the evidence says

No screening programme in Belgium.

How to get it

Men over 65 who have smoked can ask their GP for an abdominal ultrasound.

PSA test for prostate cancer

Prostate cancer, including many small tumours that would never have caused harm.

If your father or brother had prostate cancer, or you are of African descent, the PSA conversation starts at 45; with a BRCA2 mutation, at 40 (European urology guideline, EAU).

2.2 per 1,000

prostate cancer deaths prevented per 1,000 men aged 55–69 invited to PSA testing, over 23 years (ERSPC)

measured in a trial

More than 45% of men tested at every round had at least one false positive over 10 years, and 20–50% of the cancers found would never have caused harm.

What the evidence says

No screening programme. Belgian evidence-based guidance advises against routine PSA screening: it does not improve life expectancy and leads to needless follow-up.

Gezondheid en Wetenschap, Redt de test op prostaatkanker geen levens?

How to get it

Talk it through with your GP before any test.

Gezondheid en Wetenschap, Redt de test op prostaatkanker geen levens?

Bone density scan (DEXA)

Osteoporosis: bones that break in an ordinary fall.

5 per 1,000

hip fractures prevented per 1,000 older women, over 4–5 years (three trials)

measured in trials

What the evidence says

No screening programme. Recommended for women from 65 (USPSTF, 2025).

USPSTF, Osteoporosis to prevent fractures: screening (2025)

How to get it

Reimbursed by the national health insurance (INAMI/RIZIV) on risk criteria, not for age alone; ask your GP whether you qualify.

USPSTF, Osteoporosis to prevent fractures: screening (2025)

Skin cancer check

Melanoma and other skin cancers, through an examination of all your skin, scalp included.

no death count for the test

No trial has shown fewer melanoma deaths from checking the skin of people without symptoms; the checks do find many spots that lead to biopsies.

What the evidence says

No screening programme. Check your own skin and see your GP about a mole that changes.

USPSTF, Skin cancer: screening (2023)

How to get it

See your GP or a dermatologist about any mole that grows, changes or bleeds.

USPSTF, Skin cancer: screening (2023)

What isn't worth the money

Private clinics sell 'complete' check-ups. The tests below often appear in them and have no evidence of saving lives in people without symptoms and at average risk; some cause harm. Symptoms need a doctor, not a screening list.

Common questions

Which screening is free in Belgium?

Free in all three regions: a screening mammogram every 2 years from 50 to 69 and a stool test every 2 years from 50 to 74. Cervical screening from 25 to 64 is free for the sample and analysis; you pay your share of the consultation. HIV testing is free and anonymous at testing centres.

Which tests should you have at 40?

Women: Cervical screening, Blood pressure, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test. Men: Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test.

Which screening should you have from 50?

Women: Cervical screening, Breast screening (mammogram), Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test. Men: Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test. Heavy smokers should ask their GP; a lung CT pilot runs in the Antwerp region.

Which screening should you have from 65?

Women: Breast screening (mammogram), Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test. Men: Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, Hepatitis B and C, one-time test, HIV, one-time test. Heavy smokers should ask their GP; a lung CT pilot runs in the Antwerp region.

Is a private full check-up worth it?

Usually not. A Cochrane review of 17 trials found general health checks made no difference to deaths. Tumour markers and whole-body scans in people without symptoms raise many false alarms. What matters is the screening that fits your age.

Ready-made lists

The list at 25, woman · The list at 25, man · The list at 30, woman · The list at 30, man · The list at 40, woman · The list at 40, man · The list at 50, woman · The list at 50, man · The list at 60, woman · The list at 60, man · The list at 70, woman · The list at 70, man

How the list was made

The evidence column follows the regional screening programmes of Flanders, Wallonia and Brussels and, for the size of each benefit, the randomised trials and the US Preventive Services Task Force evidence reviews. Where Belgium has no programme, the page says so and gives European or US guidance.

Lives saved are absolute: deaths avoided per 1,000 people, not '42% fewer'. Some come from trials (people invited, followed for a fixed number of years), others from models that assume you take every test for life. They are labelled separately and not ranked.

This page does not replace your doctor. With symptoms, a family history of cancer or a long-term condition, your list is different and is made with them.

Why the ages change

Screening ages move when the evidence moves, and lately they have moved down because some diseases now appear earlier: in 2021 the US lowered bowel screening from 50 to 45 as bowel cancer rose in younger adults, and diabetes testing from 40 to 35; Spain and Austria widened their programmes in 2025–2026. Every rule here was checked in September 2026. Screening finds disease early; it does not prevent it. The other half stays the same: not smoking, a healthy weight, moving more and drinking less.

Sources

Every rule and number on the page, with its source. Checked on 27 September 2026.

  1. Bevolkingsonderzoek Baarmoederhalskanker (Vlaanderen)
  2. CCRef, dépistage du cancer du col de l'utérus (Wallonie)
  3. Bruprev, dépistage du cancer du col (Bruxelles)
  4. USPSTF, Cervical cancer: screening (2018)
  5. Bevolkingsonderzoek Borstkanker (Vlaanderen)
  6. CCRef, dépistage du cancer du sein (Wallonie)
  7. Bruprev, Mammotest (Bruxelles)
  8. Independent UK Panel on Breast Cancer Screening, Lancet 2012
  9. Bevolkingsonderzoek Dikkedarmkanker (Vlaanderen)
  10. Bruprev, Colotest (Bruxelles)
  11. CCRef, dépistage du cancer colorectal (Wallonie)
  12. USPSTF, Colorectal cancer: screening (2021)
  13. KCE Report 379, Lung cancer screening in a high-risk population (2024)
  14. University of Antwerp, pilot project lung cancer screening (ZORALCS)
  15. National Cancer Institute, National Lung Screening Trial
  16. Thompson et al., MASS 13-year follow-up, Br J Surg 2012
  17. Columbia Surgery, „The ingenious surgery that saved the world's smartest man”, 2015
  18. Vascular Specialist, „Einstein's aneurysm: of cellophane and Rudolph Nissen”
  19. Gezondheid en Wetenschap, Redt de test op prostaatkanker geen levens?
  20. Hugosson et al., ERSPC 23-year follow-up, NEJM 2025
  21. USPSTF, Prostate cancer: screening (2018)
  22. belgium.be, Dossier médical global
  23. USPSTF, Hypertension in adults: screening (2021)
  24. ESC Guidelines on cardiovascular disease prevention, 2021
  25. USPSTF, Statin use for primary prevention (2022)
  26. USPSTF, Prediabetes and type 2 diabetes: screening (2021)
  27. USPSTF, Osteoporosis to prevent fractures: screening (2025)
  28. USPSTF, Hepatitis C: screening (2020)
  29. depistage.be, dépistage IST/VIH
  30. USPSTF, HIV infection: screening (2019)
  31. USPSTF, Skin cancer: screening (2023)
  32. USPSTF, Ovarian cancer: screening (2018)
  33. Choosing Wisely Italy: tumour markers in people without symptoms
  34. Ahn, Kim & Welch, Korea's thyroid-cancer 'epidemic', NEJM 2014
  35. USPSTF, Thyroid cancer: screening (2017)
  36. FDA, Full-body CT scans: what you need to know
  37. Krogsbøll et al., General health checks, Cochrane 2019
  38. USPSTF, CVD risk: screening with ECG (2018)
  39. USPSTF, Vitamin D deficiency: screening (2021)