mariuscomper.uk
Country: France
Language:FRROEN

The list at 25, man

The tests that could save your life, at your age

Choose your age and sex: see what matters now, what comes next, and what the Assurance Maladie already pays for.

25
Sex

Sex as registered with the Assurance Maladie, which invitations follow. After surgery or a gender transition, make the list with your doctor.

2 tests for you now, 1 fully paid

Based on the Assurance Maladie organised screening programmes and HAS recommendations, checked in September 2026. Sources

What to do now

At 25, man

  1. Blood pressureevery 3 years · or every 5 years if normalreimbursed
  2. HIV, one-time testonce, if never done · again after any new risk · Depends on your risk100% paid

Sudden, severe pain in the belly or back in an older person is an emergency, not an appointment: call 15 or 112. For a doctor at night or at the weekend, call 116 117, or 15 where 116 117 is not in place.

What gets added in the years ahead

Each line is a test; each dot is an appointment. Scroll and your age goes up: see what starts and stops at each birthday.

2030405060708090you 25
FIT kitBlood pressureCholesterolBlood sugarHIV
  1. At 35

    • Blood sugar test for diabetes, every 3 years (especially if you are overweight)
  2. At 40

    • Blood pressure, every year
    • Cholesterol and 10-year heart and stroke risk, every 5 years
  3. At 50

    • Bowel cancer screening (FIT kit), every 2 years
  4. At 71

    • Stops: Blood sugar test for diabetes
  5. At 75

    • Stops: Bowel cancer screening (FIT kit)

After 74–75 most screening is no longer recommended routinely, because its benefit takes years to arrive. Whether to continue is a decision with your doctor, based on your health and wishes.

What each test is worth

The same question for each: per 1,000 people, how many deaths from the disease does the test prevent? Some numbers come from trials (people invited, or randomly assigned to the test), others from a model that assumes people always attend; each has its own time span, written beside it. For osteoporosis the number is hip fractures, not deaths. So the tests are not ranked on one scale.

Each small square is a person; there are 10,000.

Blood pressure

18–39, every 3 years (or every 5 years if normal); from 40, every year

High blood pressure, which causes no symptoms and raises the risk of heart attack and stroke.

no death count for the test

No trial compares people whose blood pressure was measured with people whose was not. The benefit comes from treatment, which clearly cuts heart attacks and strokes.

What the evidence says

Measured from 18: every 3–5 years up to 40 if normal, then every year (European and US guidance). Mon bilan prévention, free at 18–25, 45–50, 60–65 and 70–75, is a talk with a professional, without blood tests.

ameli.fr, Mon bilan prévention, USPSTF, Hypertension in adults: screening (2021)

What's paid

At your regular doctor (médecin traitant), reimbursed by the Assurance Maladie; blood tests on prescription.

ameli.fr, Mon bilan prévention, USPSTF, Hypertension in adults: screening (2021)

HIV, one-time test

from 18, once, if never done (again after any new risk)

HIV infection, which treated in time means a near-normal lifespan.

no death count for the test

The benefit comes from starting treatment early; no death count has been measured for the test itself.

What the evidence says

No general programme; testing is recommended after any possible risk.

ameli.fr, dépistage du VIH (Mon test IST)

What's paid

Free in any medical lab, without a prescription or appointment (Mon test IST).

ameli.fr, dépistage du VIH (Mon test IST)

Bowel cancer screening (FIT kit)

50–74, every 2 years

Invisible traces of blood in stool, a sign of polyps and bowel cancer. A positive test leads to a colonoscopy, where polyps can be removed there and then.

If a parent, brother, sister or child had bowel cancer, don't wait for the programme: colonoscopy starts at 40, or 10 years before the age your relative was diagnosed, whichever comes first. Tell your doctor.

24–28 per 1,000

bowel cancer deaths avoided per 1,000 people screened from 45 to 75, modelled estimate (US)

modelled estimate

The model assumes a FIT every year (or a colonoscopy every 10 years) from 45. The programme here, every 2 years from 50, prevents somewhat fewer deaths.

What's paid

Free: get the kit from your doctor, gynaecologist, pharmacist or nurse, or order it online (monkit.depistage-colorectal.fr); the analysis is 100% paid. In 2023–24 only 29.6% took part.

ameli.fr, dépistage gratuit du cancer colorectal 50–74 ans, Santé publique France, participation au dépistage colorectal 2023–2024

Cholesterol and 10-year heart and stroke risk

Men: from 40, every 5 years; Women: from 50, every 5 years

Your chance of a heart attack or stroke in the next 10 years, worked out from cholesterol, blood pressure, age and smoking.

no death count for the test

The benefit comes from treatment: in 18 trials of adults with no previous heart attack or stroke, statins meant about 3.5 fewer deaths per 1,000 people treated, over 6 months to 6 years.

What the evidence says

European prevention guideline (ESC, 2021): risk assessment may be considered in men over 40 and women over 50.

ESC Guidelines on cardiovascular disease prevention, 2021

What's paid

At your regular doctor (médecin traitant), reimbursed by the Assurance Maladie; blood tests on prescription.

ESC Guidelines on cardiovascular disease prevention, 2021

Blood sugar test for diabetes

35–70, every 3 years (especially if you are overweight)

Type 2 diabetes and prediabetes, which can go years without signs.

no death count for the test

Screening trials found no fewer deaths over 10 years. The test is worth it if something changes afterwards: diet, activity, treatment.

What the evidence says

Recommended from 35 in people who are overweight (USPSTF, 2021).

USPSTF, Prediabetes and type 2 diabetes: screening (2021)

What's paid

At your regular doctor (médecin traitant), reimbursed by the Assurance Maladie; blood tests on prescription.

USPSTF, Prediabetes and type 2 diabetes: screening (2021)

Cervical screening

25–29, every 3 years (a smear, after two tests a year apart); 30–65, every 5 years (an HPV test)

High-risk types of HPV, which over years can turn cells of the cervix into cancer. A positive test leads to a check of the cells and, if needed, a colposcopy, where changes are found before they become cancer.

8 per 1,000

cervical cancer deaths avoided per 1,000 women with an HPV test every 5 years from 30 to 65, compared with none: from 8.34 to 0.29 (modelled estimate, US)

modelled estimate

What the evidence says

From 25 to 29, a smear (two tests a year apart, then every 3 years); from 30 to 65, an HPV test every 5 years.

ameli.fr, dépistage organisé du cancer du col de l'utérus, Santé publique France, couverture du dépistage du cancer du col

What's paid

The lab analysis is 100% paid by the Assurance Maladie; the sample-taking at the doctor, midwife or gynaecologist is reimbursed at 70%. An invitation letter comes if you are not up to date. Coverage was 59.5% in 2020–22.

ameli.fr, dépistage organisé du cancer du col de l'utérus, Santé publique France, couverture du dépistage du cancer du col

Breast screening (mammogram)

50–74, every 2 years

Breast cancer while it is small, before it can be felt.

4.3 per 1,000

breast cancer deaths prevented per 1,000 women invited from 50, over 20 years

estimated from 11 trials

12.9 cancers found that would never have caused harm (overdiagnosis)

What's paid

100% paid, nothing to pay upfront, with the invitation letter at an approved radiologist. In 2023–24, 46.3% of women invited took part.

ameli.fr, dépistage organisé du cancer du sein 50–74 ans, Santé publique France, participation au dépistage du cancer du sein 2024

Lung scan (low-dose CT) for smokers

50–74, every 2 years (pilot in 5 regions; a second scan after 1 year)

Lung cancer at a stage when it can still be operated on.

3 per 1,000

lung cancer deaths prevented per 1,000 heavy smokers scanned yearly, over about 7 years, compared with chest X-ray (NLST)

measured in a trial

Nearly a quarter of scans come back positive at first; almost all turn out to be false alarms.

What the evidence says

IMPULSION, a pilot since 12 May 2026 in 5 regions, due to go national: low-dose CT for people aged 50–74 who still smoke or quit less than 15 years ago, with at least about 20 pack-years; a first scan, a second after 1 year, then every 2 years.

ameli.fr, programme IMPULSION de dépistage du cancer du poumon

What's paid

100% paid where the pilot runs; sign up by phone (34 33) or at depistage-cancer-poumon.fr.

ameli.fr, programme IMPULSION de dépistage du cancer du poumon

Abdominal aortic aneurysm (AAA) scan

65–75, once, if never done

A swelling of the main artery in the abdomen that causes no pain and no signs until it bursts.

4.6 per 1,000

aneurysm deaths prevented per 1,000 men invited to one scan, over 13 years (MASS trial)

measured in a trial

In December 1948 the surgeon Rudolph Nissen opened Albert Einstein's abdomen in Brooklyn and found a large aneurysm on the aorta. There was no way to replace it, so he wrapped it in cellophane to stiffen it. Einstein lived six more years. In April 1955 the aneurysm burst; he refused surgery and died on 18 April. Today the same swelling shows up on a scan that takes a few minutes.

What the evidence says

The HAS recommends a one-time ultrasound for men aged 65–75 who smoke or used to (and men 50–75 with a family history). Offered at a doctor's visit, with no invitation.

HAS, anévrismes de l'aorte abdominale : dépistage ciblé opportuniste unique

What's paid

Ask your médecin traitant; reimbursed on prescription.

HAS, anévrismes de l'aorte abdominale : dépistage ciblé opportuniste unique

PSA test for prostate cancer

Prostate cancer, including many small tumours that would never have caused harm.

If your father or brother had prostate cancer, or you are of African descent, the PSA conversation starts at 45; with a BRCA2 mutation, at 40 (European urology guideline, EAU).

2.2 per 1,000

prostate cancer deaths prevented per 1,000 men aged 55–69 invited to PSA testing, over 23 years (ERSPC)

measured in a trial

More than 45% of men tested at every round had at least one false positive over 10 years, and 20–50% of the cancers found would never have caused harm.

What the evidence says

No screening: the HAS does not recommend PSA screening, even for men at higher risk.

HAS, dépistage du cancer de la prostate par dosage du PSA

What's paid

Talk it through with your doctor before any test.

HAS, dépistage du cancer de la prostate par dosage du PSA

Bone density scan (DEXA)

Osteoporosis: bones that break in an ordinary fall.

5 per 1,000

hip fractures prevented per 1,000 older women, over 4–5 years (three trials)

measured in trials

What the evidence says

No screening programme. A bone density scan is for people with risk factors.

ameli.fr, ostéodensitométrie

What's paid

Reimbursed at 70% on prescription, only with risk factors.

ameli.fr, ostéodensitométrie

Hepatitis B and C, one-time test

Viruses that damage the liver silently for decades, up to cirrhosis or cancer. Hepatitis C is now cured with tablets in 8–12 weeks.

no death count for the test

No death count has been measured for the test itself. The benefit comes from treatment: hepatitis C is cured in over 95% of people treated.

What the evidence says

No test for everyone: the HAS recommends hepatitis C testing for people at risk. Under 26, hepatitis B is tested free in a lab without a prescription.

What's paid

Ask your doctor if you may have been at risk.

Skin cancer check

Melanoma and other skin cancers, through an examination of all your skin, scalp included.

no death count for the test

No trial has shown fewer melanoma deaths from checking the skin of people without symptoms; the checks do find many spots that lead to biopsies.

What the evidence says

No screening programme. Check your own skin and see your doctor about a mole that changes.

USPSTF, Skin cancer: screening (2023)

What's paid

See your doctor about any mole that grows, changes or bleeds.

USPSTF, Skin cancer: screening (2023)

What isn't worth the money

Private clinics sell 'complete' check-ups. The tests below often appear in them and have no evidence of saving lives in people without symptoms and at average risk; some cause harm. Symptoms need a doctor, not a screening list.

Common questions

Which screening is free in France?

100% paid by the Assurance Maladie: a mammogram every 2 years from 50 to 74 and a stool test every 2 years from 50 to 74. For cervical screening from 25 to 65 the lab analysis is fully paid and the sample-taking reimbursed at 70%. An HIV test is free in any lab without a prescription, and Mon bilan prévention is free at 18–25, 45–50, 60–65 and 70–75.

Which tests should you have at 40?

Women: Cervical screening, Blood pressure, Blood sugar test for diabetes, HIV, one-time test. Men: Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, HIV, one-time test.

Which screening should you have from 50?

Women: Cervical screening, Breast screening (mammogram), Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, HIV, one-time test. Men: Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, HIV, one-time test. Smokers aged 50–74 can check whether the IMPULSION lung CT pilot runs in their region.

Which screening should you have from 65?

Women: Cervical screening, Breast screening (mammogram), Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, HIV, one-time test. Men: Bowel cancer screening (FIT kit), Blood pressure, Cholesterol and 10-year heart and stroke risk, Blood sugar test for diabetes, HIV, one-time test. Smokers aged 50–74 can check whether the IMPULSION lung CT pilot runs in their region.

Is a private full check-up worth it?

Usually not. The HAS does not recommend PSA screening, and a Cochrane review of 17 trials found general health checks made no difference to deaths. What matters is the screening that fits your age.

Ready-made lists

The list at 25, woman · The list at 25, man · The list at 30, woman · The list at 30, man · The list at 40, woman · The list at 40, man · The list at 50, woman · The list at 50, man · The list at 60, woman · The list at 60, man · The list at 70, woman · The list at 70, man

How the list was made

The evidence column follows the Assurance Maladie organised screening programmes, the French health authority (HAS) and the national cancer institute (INCa); for the size of each benefit, the randomised trials and the US Preventive Services Task Force evidence reviews. Where France has no programme, the page says so.

Lives saved are absolute: deaths avoided per 1,000 people, not '42% fewer'. Some come from trials (people invited, followed for a fixed number of years), others from models that assume you take every test for life. They are labelled separately and not ranked.

This page does not replace your doctor. With symptoms, a family history of cancer or a long-term condition, your list is different and is made with them.

Why the ages change

Screening ages move when the evidence moves, and lately they have moved down because some diseases now appear earlier: in 2021 the US lowered bowel screening from 50 to 45 as bowel cancer rose in younger adults, and diabetes testing from 40 to 35; Spain and Austria widened their programmes in 2025–2026. Every rule here was checked in September 2026. Screening finds disease early; it does not prevent it. The other half stays the same: not smoking, a healthy weight, moving more and drinking less.

Sources

Every rule and number on the page, with its source. Checked on 27 September 2026.

  1. ameli.fr, dépistage organisé du cancer du col de l'utérus
  2. Santé publique France, couverture du dépistage du cancer du col
  3. USPSTF, Cervical cancer: screening (2018)
  4. ameli.fr, dépistage organisé du cancer du sein 50–74 ans
  5. Santé publique France, participation au dépistage du cancer du sein 2024
  6. Independent UK Panel on Breast Cancer Screening, Lancet 2012
  7. ameli.fr, dépistage gratuit du cancer colorectal 50–74 ans
  8. Santé publique France, participation au dépistage colorectal 2023–2024
  9. USPSTF, Colorectal cancer: screening (2021)
  10. ameli.fr, programme IMPULSION de dépistage du cancer du poumon
  11. National Cancer Institute, National Lung Screening Trial
  12. HAS, anévrismes de l'aorte abdominale : dépistage ciblé opportuniste unique
  13. Thompson et al., MASS 13-year follow-up, Br J Surg 2012
  14. Columbia Surgery, „The ingenious surgery that saved the world's smartest man”, 2015
  15. Vascular Specialist, „Einstein's aneurysm: of cellophane and Rudolph Nissen”
  16. HAS, dépistage du cancer de la prostate par dosage du PSA
  17. Hugosson et al., ERSPC 23-year follow-up, NEJM 2025
  18. USPSTF, Prostate cancer: screening (2018)
  19. ameli.fr, Mon bilan prévention
  20. USPSTF, Hypertension in adults: screening (2021)
  21. ESC Guidelines on cardiovascular disease prevention, 2021
  22. USPSTF, Statin use for primary prevention (2022)
  23. USPSTF, Prediabetes and type 2 diabetes: screening (2021)
  24. ameli.fr, ostéodensitométrie
  25. USPSTF, Osteoporosis to prevent fractures: screening (2025)
  26. USPSTF, Hepatitis C: screening (2020)
  27. ameli.fr, dépistage du VIH (Mon test IST)
  28. USPSTF, HIV infection: screening (2019)
  29. USPSTF, Skin cancer: screening (2023)
  30. USPSTF, Ovarian cancer: screening (2018)
  31. Choosing Wisely Italy: tumour markers in people without symptoms
  32. Ahn, Kim & Welch, Korea's thyroid-cancer 'epidemic', NEJM 2014
  33. USPSTF, Thyroid cancer: screening (2017)
  34. FDA, Full-body CT scans: what you need to know
  35. Krogsbøll et al., General health checks, Cochrane 2019
  36. USPSTF, CVD risk: screening with ECG (2018)
  37. USPSTF, Vitamin D deficiency: screening (2021)