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Caffeine calculator: milligram comparisons and Taiwan tiers

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Milligram comparison (derived, never measured)

Enter the drink's caffeine milligrams (a label / self-reported value, never measured by this tool) against the FDA line (authorized paraphrase): 400 mg a day for most adults. Every comparison is derived, never measured: the line is an authorized anchor, your input is a label value, and their comparison is a derivation, not a measured equivalence.

FDA consumer page (fetched and checked 2026-09-18): for most adults, 400 mg a day — about two to three 12-ounce coffees — is an amount not generally associated with negative effects (authorized paraphrase, not a quote).

Trying/pregnant/breastfeeding: the current FDA page states no figure, only advises seeing a doctor (checked 2026-09-18). This calculator sets no pregnancy number line.

Taiwan tier demo

Enter mg per 100mL + drink type to see the tier: ≥20 exact / <20 ceiling (shows ≤ ceiling) / coffee-tea-cocoa ≤2 low caffeine. Instant sachets label the per-serving total. Rule text on the method page, S-TFDA-quote.

≥20: exact label

Caffeine ≥20 mg/100mL: labeled in mg per 100mL (exact value).

<20: ceiling label

Caffeine <20 mg/100mL: may be labeled “20mg/100mL以下” — a ceiling, not an exact value; the calculator shows ≤ ceiling.

≤2 (coffee/tea/cocoa): low caffeine

Coffee/tea/cocoa drinks at ≤2 mg/100mL may be labeled “低咖啡因”.

Instant sachets: total per serving

Powder products for reconstitution: labeled with total caffeine per serving (mg).

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